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3 Ways Journalling Can Boost Your Confidence

We’ve discussed the many ways in which journalling can positively affect your life here on the Endpaper Blog. But boosting confidence is certainly a...

4 Reasons to Start Journalling This Year

Did you receive a new Paperblanks journal for Christmas? Lucky you! If you have an unused notebook and you’re not sure where to begin, or...

3 Benefits to Taking the Time to Write by Hand

Even in our digital age, pen and paper play a crucial role in society. Whether jotting down notes during a meeting or writing out...

4 Reasons to Start a Gratitude Journal

Today is the United Nations International Day of Happiness. The day is meant to be an opportunity to “create a happier and kinder world...

How to Use Your Journal for Mental Wellness

A journal is a great place to capture daily thoughts and observations, set goals or plan ahead, but it can also be a helpful...

10 Prompts for Gratitude Journalling

Studies have often highlighted the benefits of actively practicing gratitude. Reflecting on the things – big or small – we are grateful for and...

Tutorial: Gratitude Log for Bullet Journal

Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. We’ve recently partnered...

Journalling to Reflect

A notebook can be many things: a space to jot down to-do lists and school notes, a home for stray doodles, a space for...

Journalling with Kids: Creating a Time Capsule

As many children are now being homeschooled during Covid-19, some teachers have asked their students to start a journal as a way to create...

Journalling for Emotional Support

Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. Today, we are...