As we welcome the arrival of March, it’s a great time to embrace the feeling of spring and look to the year ahead. Spending a few moments with your journal is a great way to do just that!

So, if you’re looking for inspiration for your next journal entry, why not try these 20 prompts to help inspire some positivity and a little self-discovery for a new month ahead.

  1. Write five affirmations for when you are feeling low.
  2. How have you grown this year?
  3. What are the most important life lessons you have learned?
  4. Name the three biggest priorities in your life right now.
  5. Write down your ultimate way to relax.
  6. What would you do if you were granted three wishes?
  7. Name three bad habits you would like to change.
  8. List the best ten moments of your life so far.
  9. What are your one-year, five-year and ten-year goals?
  10. If you could start your life again, would you? What would you change?
  11. Who is someone that inspires you and why?
  12. Write your day in bullet points.
  13. Do your current friendships and relationships bring you joy?
  14. What is your biggest concern right now?
  15. What things change your mood from positive to negative?
  16. Do you have a morning routine? Can it be improved?
  17. Write how each season affects your mood and energy levels.
  18. Make a spring cleaning plan to declutter your life.
  19. Do you have all the important dates and birthdays in your journal?
  20. Write the perfect way to spend Easter.


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