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Mindfulness, Journalling and Mental Health

Last year, we ran a social media campaign asking our followers to pitch us simple story ideas that we could turn into...

How Journalling Can Help With Your Mental Health

There are many reasons one may use a journal – to remember a special event, plot out a new novel or simply doodle to...

Journal Your Cares Away: 3 Mental Health Benefits of Keeping a Diary

We don't refer to our journals as "companions" for nothing – when you get into the habit of daily writing, a journal can function...

4 Surprising Benefits Journalling Can Have for Your Health

Journalling is one of those things that you know feels good, but you don't always understand why. And while we're all for leaving some...

6 Health Benefits of Journalling You Might Not Have Thought About

We all know that writing in a journal is a great way to express your innermost thoughts. It's easy to see why keeping a...

Writing Wednesday: 10 Resolutions for a Healthier Year of Writing

The life of a writer can be hard. Whether you are struggling to "make it" while balancing your regular job with your writing, or...

3 Journalling Mistakes & How to Get Started with an Impactful Practice

Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. We’ve...

Journalling: A Way Out of Anxiety

Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. We’ve recently partnered...

Giving Tuesday Profile: Purple House 4 Peaks Challenge

This year for Giving Tuesday we're highlighting a cause near and dear to our hearts. Last summer our friend Phil, a member of our Dublin...

20 Prompts for Your Gratitude Journal

“I was complaining that I had no shoes till I met a man who had no feet” — Confucius Gratitude is scientifically proven to improve...

The Paperblanks Journal Prompts App

Hundreds of creative prompt ideas that can be used with your favourite writing journal or sketchbook.