Whether you’re a seasoned pro or have been thinking about incorporating journalling into your life for some time, it’s always helpful to have a place to start.
One of the many benefits of journalling is that it encourages self-awareness, which can lead to positive effects on multiple aspects of your life.
That’s why we’ve put together these five questions to help kickstart a journalling routine that could make a real difference to your everyday.
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- What is the nicest thing someone has said to me?
- What do I take for granted?
- What are the components of a happy life?
- What is one thing I’d like to learn about?
- What is the best part about being me?
Are you new to journalling? We’d love to hear how you’re getting started!