Whether you’re a seasoned pro or have been thinking about incorporating journalling into your life for some time, it’s always helpful to have a place to start.

One of the many benefits of journalling is that it encourages self-awareness, which can lead to positive effects on multiple aspects of your life.

That’s why we’ve put together these five questions to help kickstart a journalling routine that could make a real difference to your everyday.

  1. What is the nicest thing someone has said to me?
  2. What do I take for granted?
  3. What are the components of a happy life?
  4. What is one thing I’d like to learn about?
  5. What is the best part about being me?

Are you new to journalling? We’d love to hear how you’re getting started!

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