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3 Benefits of Journalling for Productivity
“What you do today can improve all of your tomorrows.”
– Ralph Marston
In today’s fast-paced digital world, all the technology at our fingertips seemingly...
Journal Your Way to Organized: 3 Benefits of Journalling on Your Time
"I never travel without my diary.One should always have something sensational to read on the train." – Oscar Wilde
There's no denying that journalling makes...
5 Benefits of Journalling in the Digital Age
With instant messaging and social media at our fingertips, it is so easy to put our views and opinions out into the world. However,...
How to Start a Gratitude Journal and the Many Benefits of Keeping One
"Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow."
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4 Surprising Benefits Journalling Can Have for Your Health
Journalling is one of those things that you know feels good, but you don't always understand why. And while we're all for leaving some...
6 Health Benefits of Journalling You Might Not Have Thought About
We all know that writing in a journal is a great way to express your innermost thoughts. It's easy to see why keeping a...
Journal Your Cares Away: 3 Mental Health Benefits of Keeping a Diary
We don't refer to our journals as "companions" for nothing – when you get into the habit of daily writing, a journal can function...
Writing Wednesday: The Therapeutic Benefits of Keeping a Journal
Every year since 1949, the United States has designated May as Mental Health Awareness Month. The theme for May 2014 is "Mind Your Health,"...
Writing Wednesday: 3 Surprising Benefits of Keeping a Journal
Here on the Endpaper Blog we tend to separate our journalling articles from our writing articles. In reality, however, the two activities often go...
3 Ways Journalling Can Boost Your Confidence
We’ve discussed the many ways in which journalling can positively affect your life here on the Endpaper Blog. But boosting confidence is certainly a...