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	<title>Positivity &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>How Your Next Journal Can Help You Maintain a Positive Outlook</title>
		<link>https://blog.paperblanks.com/2019/04/how-your-next-journal-can-help-you-maintain-a-positive-outlook/</link>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 08:00:10 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
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		<category><![CDATA[Journalling]]></category>
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					<description><![CDATA[Self-talk is a powerful thing and thoughts can indeed become things, much like how actions become habits – if you do or say something enough you will start to believe it. Journalling is an amazing tool in your wellness arsenal and coupled with active measures and the commitment to invite positivity into its pages, it [&#8230;]]]></description>
		
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		<title>20 Prompts for Your Gratitude Journal</title>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 25 Oct 2018 08:00:50 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[Daily Routines]]></category>
		<category><![CDATA[Daily Writing]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journal Prompts]]></category>
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		<category><![CDATA[Positivity]]></category>
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					<description><![CDATA[“I was complaining that I had no shoes till I met a man who had no feet” — Confucius Gratitude is scientifically proven to improve your physical and mental health &#8211; with both increased self-esteem and greater clarity being among the benefits. There are many good reasons to begin a gratitude journal, but not knowing [&#8230;]]]></description>
		
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		<title>How to Start a Gratitude Journal and the Many Benefits of Keeping One</title>
		<link>https://blog.paperblanks.com/2018/10/how-to-start-a-gratitude-journal-and-the-many-benefits-of-keeping-one/</link>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 08:00:59 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[People of Paperblanks]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[Daily Writing]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Paperblanks]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[Therapeutic Benefits]]></category>
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		<guid isPermaLink="false">http://blog.paperblanks.com/?p=109193</guid>

					<description><![CDATA[&#8220;Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.&#8221;                                                                               [&#8230;]]]></description>
		
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		<title>Writing Wednesday: 5 Things to Keep in Mind When Dealing with Setbacks</title>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 15:33:59 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Advice]]></category>
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		<category><![CDATA[Persistance]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Rejection]]></category>
		<category><![CDATA[Setbacks]]></category>
		<category><![CDATA[Writing Wednesday]]></category>
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					<description><![CDATA[Criticism, whether it&#8217;s constructive or disparaging, can hurt. Unfortunately a harsh reality of being an author, especially an aspiring-to-be-published one, is that you are going to receive more than your fair share of it. We can offer all the encouraging advice that we want for keeping your head up and moving on, but when you have [&#8230;]]]></description>
		
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