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	<title>living in the moment &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>Bring Yourself Back to the Moment</title>
		<link>https://blog.paperblanks.com/2020/03/bring-yourself-back-to-the-moment/</link>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[gratitude journalling]]></category>
		<category><![CDATA[in the moment]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Journalling Benefits]]></category>
		<category><![CDATA[Journalling Tips]]></category>
		<category><![CDATA[living in the moment]]></category>
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					<description><![CDATA[In these days of fear and uncertainty, we think it’s important to ground ourselves in the present moment rather than focusing on the future and the things we cannot control. Writer Elizabeth Gilbert recently posted on her Instagram account a coping and calming mechanism idea that we found very inspiring and we’d like to share with you. [&#8230;]]]></description>
		
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