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	<title>Journaling &#8211; Endpaper: The Paperblanks Blog</title>
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	<description>Expression has no limits.</description>
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	<title>Journaling &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>10 Quotes to Inspire You on International Handwriting Day!</title>
		<link>https://blog.paperblanks.com/2026/01/10-quotes-to-inspire-you-on-international-handwriting-day/</link>
					<comments>https://blog.paperblanks.com/2026/01/10-quotes-to-inspire-you-on-international-handwriting-day/#comments</comments>
		
		<dc:creator><![CDATA[Ella @ Paperblanks]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 16:01:53 +0000</pubDate>
				<category><![CDATA[Inspiring Creativity]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[gratitude journalling]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">https://blog.paperblanks.com/?p=187907</guid>

					<description><![CDATA[On a day that celebrates the art of pen to paper, here are a few quotes to inspire your thoughts on International Handwriting Day! “Fill your paper with the breathings of your heart.” William Wordsworth “The scariest moment is always just before you start.” Stephen King “If the skin were parchment and the blows you [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2026/01/10-quotes-to-inspire-you-on-international-handwriting-day/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>Daily Desk: Aniruddha</title>
		<link>https://blog.paperblanks.com/2025/10/daily-desk-aniruddha/</link>
					<comments>https://blog.paperblanks.com/2025/10/daily-desk-aniruddha/#respond</comments>
		
		<dc:creator><![CDATA[Ella @ Paperblanks]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 09:29:00 +0000</pubDate>
				<category><![CDATA[Paperblanks Stories]]></category>
		<category><![CDATA[People of Paperblanks]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Journaling]]></category>
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		<category><![CDATA[office stationery]]></category>
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		<category><![CDATA[Paperblanks]]></category>
		<category><![CDATA[Peek Inside Someone's Journal]]></category>
		<category><![CDATA[Planning with Paperblanks]]></category>
		<category><![CDATA[Premium office journal]]></category>
		<category><![CDATA[Premium office stationery]]></category>
		<guid isPermaLink="false">https://blog.paperblanks.com/?p=187736</guid>

					<description><![CDATA[Have you ever wondered what the people behind Paperblanks get up to every day? Did you ever look at a Paperblanks design and wonder, “Hmm, how would this look on my desk?” Well, in this new exclusive blog series, we are diving headfirst into uncovering what our staff have on their desks. This week we [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Daily Desk: Larissa</title>
		<link>https://blog.paperblanks.com/2025/09/daily-desk-larissa/</link>
					<comments>https://blog.paperblanks.com/2025/09/daily-desk-larissa/#respond</comments>
		
		<dc:creator><![CDATA[Ella @ Paperblanks]]></dc:creator>
		<pubDate>Fri, 05 Sep 2025 08:22:08 +0000</pubDate>
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		<category><![CDATA[12-Month Planners]]></category>
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		<category><![CDATA[home office]]></category>
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		<category><![CDATA[Journaling]]></category>
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		<guid isPermaLink="false">https://blog.paperblanks.com/?p=187694</guid>

					<description><![CDATA[Have you ever wondered what the people behind Paperblanks get up to every day? Did you ever look at a Paperblanks design and wonder, “Hmm, how would this look on my desk?” Well, in this new exclusive blog series, we are diving headfirst into uncovering what our staff have on their desks. This week we [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2025/09/daily-desk-larissa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>5 Journalling Ideas for Creative Expression</title>
		<link>https://blog.paperblanks.com/2023/09/5-journalling-ideas-for-creative-expression/</link>
					<comments>https://blog.paperblanks.com/2023/09/5-journalling-ideas-for-creative-expression/#respond</comments>
		
		<dc:creator><![CDATA[Laura @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 13:34:15 +0000</pubDate>
				<category><![CDATA[Inspiring Creativity]]></category>
		<category><![CDATA[creative expression]]></category>
		<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Journalling Ideas]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=180373</guid>

					<description><![CDATA[The start of a new season can bring lots of reasons to put pen to paper. From cosy nights journalling by the fire to long crisp walks for inspiration, there are plenty of ways to channel your creativity this coming fall. So, whether you’re a writer, journaller, musician, or just looking to explore your creative [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2023/09/5-journalling-ideas-for-creative-expression/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>3 Benefits of Journalling for Productivity</title>
		<link>https://blog.paperblanks.com/2023/08/3-benefits-of-journalling-for-productivity/</link>
					<comments>https://blog.paperblanks.com/2023/08/3-benefits-of-journalling-for-productivity/#respond</comments>
		
		<dc:creator><![CDATA[Laura @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 07 Aug 2023 11:29:47 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[journalling for productivity]]></category>
		<category><![CDATA[Organisation]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=179663</guid>

					<description><![CDATA[“What you do today can improve all of your tomorrows.” – Ralph Marston In today’s fast-paced digital world, all the technology at our fingertips seemingly holds the key to becoming more organized. But did you know that the process of slowing down with some low-tech journalling can actually improve your productivity? If journalling has long [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2023/08/3-benefits-of-journalling-for-productivity/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Top 3 Ways to Relax with Your Journal</title>
		<link>https://blog.paperblanks.com/2019/08/top-3-ways-to-relax-with-your-journal/</link>
					<comments>https://blog.paperblanks.com/2019/08/top-3-ways-to-relax-with-your-journal/#comments</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 08:00:19 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[preparation journaling tips]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[ways to use your journal]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=121593</guid>

					<description><![CDATA[Whether you journal in the morning or after a long day, opening up your journal is one of the best ways to sort through the thoughts, however big or small, that are circling around in your mind. In honour of National Relaxation Day today we thought we would focus on the ways your journal can [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2019/08/top-3-ways-to-relax-with-your-journal/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How to Start a Gratitude Journal and the Many Benefits of Keeping One</title>
		<link>https://blog.paperblanks.com/2018/10/how-to-start-a-gratitude-journal-and-the-many-benefits-of-keeping-one/</link>
					<comments>https://blog.paperblanks.com/2018/10/how-to-start-a-gratitude-journal-and-the-many-benefits-of-keeping-one/#comments</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 08:00:59 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[People of Paperblanks]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[Daily Writing]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Paperblanks]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[Therapeutic Benefits]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=109193</guid>

					<description><![CDATA[&#8220;Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.&#8221;                                                                               [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2018/10/how-to-start-a-gratitude-journal-and-the-many-benefits-of-keeping-one/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>7 Truths About Keeping a Diary From 10 Brilliant Minds</title>
		<link>https://blog.paperblanks.com/2013/01/7-truths-about-keeping-a-diary-from-10-brilliant-minds/</link>
					<comments>https://blog.paperblanks.com/2013/01/7-truths-about-keeping-a-diary-from-10-brilliant-minds/#comments</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 31 Jan 2013 22:57:17 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[diaries]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=7805</guid>

					<description><![CDATA[Flavorwire recently posted a wonderful piece looking at what 10 famous authors have said in the past about the solitary, introspective act of keeping a diary. Inspired by that article, we decided to extract the best observations and truisms we learned about journaling from those 10 brilliant minds. Tell us in the comments section below [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2013/01/7-truths-about-keeping-a-diary-from-10-brilliant-minds/feed/</wfw:commentRss>
			<slash:comments>41</slash:comments>
		
		
			</item>
		<item>
		<title>Peek Inside Alessandra&#8217;s Journal</title>
		<link>https://blog.paperblanks.com/2012/11/peek-inside-alessandras-journal/</link>
					<comments>https://blog.paperblanks.com/2012/11/peek-inside-alessandras-journal/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Mon, 26 Nov 2012 21:45:44 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Peek Inside Someone's Journal]]></category>
		<category><![CDATA[Scrapbooking]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=7147</guid>

					<description><![CDATA[Our Peek Inside… series takes a look inside peoples’ personal journals to celebrate their creativity and inspire others. Message us at facebook@hartleyandmarks.com if you have a project that you would like to be featured. This month we wanted to show you Alessandra&#8217;s detailed, elaborate Paperblanks journals. She told us some of the following about her [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Peek Inside Virginia’s Daily Art Journal; or, How A Daily Art Challenge Paid Off Big Time</title>
		<link>https://blog.paperblanks.com/2012/09/virginias-daily-art-journal/</link>
					<comments>https://blog.paperblanks.com/2012/09/virginias-daily-art-journal/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Wed, 12 Sep 2012 09:00:45 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Daily Journal]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Peek Inside Someone's Journal]]></category>
		<category><![CDATA[Scrapbooking]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=5294</guid>

					<description><![CDATA[Our A Peek Inside… series is made up of articles that take a look inside different people’s personal journals in an effort to celebrate the person’s creativity and inspire others. If you have a project that you would like to be featured please email facebook@hartleyandmarks.com. In March 2009, I started a Daily Journal Page Challenge [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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