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	<title>Journal Writing &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>10 Quotes to Inspire You on International Handwriting Day!</title>
		<link>https://blog.paperblanks.com/2026/01/10-quotes-to-inspire-you-on-international-handwriting-day/</link>
					<comments>https://blog.paperblanks.com/2026/01/10-quotes-to-inspire-you-on-international-handwriting-day/#comments</comments>
		
		<dc:creator><![CDATA[Ella @ Paperblanks]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 16:01:53 +0000</pubDate>
				<category><![CDATA[Inspiring Creativity]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[gratitude journalling]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Writing]]></category>
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					<description><![CDATA[On a day that celebrates the art of pen to paper, here are a few quotes to inspire your thoughts on International Handwriting Day! “Fill your paper with the breathings of your heart.” William Wordsworth “The scariest moment is always just before you start.” Stephen King “If the skin were parchment and the blows you [&#8230;]]]></description>
		
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		<title>Journalling with Kids: Creating a Time Capsule</title>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 28 May 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Journalling Benefits]]></category>
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		<category><![CDATA[Journalling with kids]]></category>
		<category><![CDATA[Mental Wellness]]></category>
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					<description><![CDATA[As many children are now being homeschooled during Covid-19, some teachers have asked their students to start a journal as a way to create a time capsule, both as a tool to record these days for posterity – after all, children are witnessing history – but also as a familiar way for kids to process [&#8230;]]]></description>
		
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		<title>6 Ways to Start Journalling This Year</title>
		<link>https://blog.paperblanks.com/2018/01/6-ways-to-start-journalling-this-year/</link>
					<comments>https://blog.paperblanks.com/2018/01/6-ways-to-start-journalling-this-year/#comments</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Tue, 02 Jan 2018 09:03:46 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[How to Journal]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journalling]]></category>
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					<description><![CDATA[Did you receive a new diary for Christmas this year but have never kept one before? Is one of your New Year&#8217;s resolutions to begin writing in a journal and you&#8217;re unsure how to start? If you answered yes to either of these questions – or are just looking for renewed journalling inspiration – then [&#8230;]]]></description>
		
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		<title>6 Health Benefits of Journalling You Might Not Have Thought About</title>
		<link>https://blog.paperblanks.com/2017/07/6-health-benefits-of-journalling-you-might-not-have-thought-about/</link>
					<comments>https://blog.paperblanks.com/2017/07/6-health-benefits-of-journalling-you-might-not-have-thought-about/#respond</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 15:31:24 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Why Journal]]></category>
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					<description><![CDATA[We all know that writing in a journal is a great way to express your innermost thoughts. It&#8217;s easy to see why keeping a journal might be helpful to log personal goals, dreams or even setbacks. But the specific benefits that journal writing can have on your mental and physical health are less obvious. If [&#8230;]]]></description>
		
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		<title>Peek Inside&#8230; Kirstie&#8217;s Laurel Burch &#8220;Novelling&#8221; Notebooks</title>
		<link>https://blog.paperblanks.com/2015/09/peek-inside-kirsties-3-laurel-burch-novelling-notebooks/</link>
					<comments>https://blog.paperblanks.com/2015/09/peek-inside-kirsties-3-laurel-burch-novelling-notebooks/#comments</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Thu, 03 Sep 2015 15:26:44 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[People of Paperblanks]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Kirstie]]></category>
		<category><![CDATA[Laurel Burch]]></category>
		<category><![CDATA[Novel Writing]]></category>
		<category><![CDATA[Peek Inside]]></category>
		<category><![CDATA[Planning]]></category>
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					<description><![CDATA[Our Peek Inside… series takes a look inside people&#8217;s journals to celebrate their imagination and inspire others. Please send us an email if you have a project that you would like to be featured! This week we&#8217;re talking with Kirstie about her three very important journals. For more, please check out Kirstie&#8217;s blog at www.kirstiekinsblogs.co.uk or connect [&#8230;]]]></description>
		
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