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	<title>Introspection &#8211; Endpaper: The Paperblanks Blog</title>
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	<title>Introspection &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>10 Prompts to Help You Prioritize Your Mental Health This Month</title>
		<link>https://blog.paperblanks.com/2023/05/10-prompts-to-help-you-prioritize-your-mental-health-this-month/</link>
					<comments>https://blog.paperblanks.com/2023/05/10-prompts-to-help-you-prioritize-your-mental-health-this-month/#respond</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 08 May 2023 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Prompts]]></category>
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					<description><![CDATA[May is Mental Health Awareness Month, and while we believe talking about mental health and wellness is an important conversation to have year round, this month brings the topic to the forefront for many people. Your journal can be an excellent tool to help you check in with yourself and listen to how you are [&#8230;]]]></description>
		
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		<title>10 New Journalling Prompts to Reflect on the Year’s End and to Dream of the Year Ahead</title>
		<link>https://blog.paperblanks.com/2022/12/10-new-journalling-prompts-to-reflect-on-the-years-end-and-to-dream-of-the-year-ahead/</link>
					<comments>https://blog.paperblanks.com/2022/12/10-new-journalling-prompts-to-reflect-on-the-years-end-and-to-dream-of-the-year-ahead/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Mon, 26 Dec 2022 09:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Prompts]]></category>
		<category><![CDATA[Reflection]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=170123</guid>

					<description><![CDATA[It seems like just yesterday that we were opening a new planner for the year 2022. And while it might feel like it all happened so fast, a whole year is filled with little moments that we probably wouldn’t even recall unless we sit down and reflect on them. By journalling about the big and [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>How Art Can Help Us Heal</title>
		<link>https://blog.paperblanks.com/2021/10/how-art-can-help-us-heal/</link>
					<comments>https://blog.paperblanks.com/2021/10/how-art-can-help-us-heal/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Introspection]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=154383</guid>

					<description><![CDATA[For centuries art has been used as a vessel for expressing our customs and traditions, and as a reflection of our times, but most importantly, art has been used as a tool to reflect and explore our own feelings and emotions.&#160;Creative people already experience its soothing benefits: art provides a respite that quiets the mind, [&#8230;]]]></description>
		
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		<title>Journalling to Reflect</title>
		<link>https://blog.paperblanks.com/2020/06/journalling-to-reflect/</link>
					<comments>https://blog.paperblanks.com/2020/06/journalling-to-reflect/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 25 Jun 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Journalling Benefits]]></category>
		<category><![CDATA[Journalling style]]></category>
		<category><![CDATA[Reflective writing]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=134223</guid>

					<description><![CDATA[A notebook can be many things: a space to jot down to-do lists and school notes, a home for stray doodles, a space for musings. It’s an intimate place to pour thoughts and feelings, and an aid to process our responses to events and situations. According to the&#160;University of Rochester Medical Center, one of the [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>The Power of Your Words</title>
		<link>https://blog.paperblanks.com/2020/06/the-power-of-your-words/</link>
					<comments>https://blog.paperblanks.com/2020/06/the-power-of-your-words/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 04 Jun 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Critical Thinking]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Journalling prompts]]></category>
		<category><![CDATA[Paperblanks Journal Prompts App]]></category>
		<category><![CDATA[Prompts]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[Writing Prompts]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=133753</guid>

					<description><![CDATA[“A word after a word after a word is power,” wrote Margaret Atwood. And this week we want to underline the importance of making one’s voice heard through writing. At times we might struggle to find the right words, yet to stay silent is to be complicit, and thus we are compelled to speak up. [&#8230;]]]></description>
		
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		<title>Journalling Through Difficult Times</title>
		<link>https://blog.paperblanks.com/2020/05/journalling-through-difficult-times/</link>
					<comments>https://blog.paperblanks.com/2020/05/journalling-through-difficult-times/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 14 May 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[gratitude journalling]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journal Prompts]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Journalling with prompts]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=133113</guid>

					<description><![CDATA[In the last couple of months, we have been witnessing history as this unprecedented global situation unravels. Many of us are turning to our journals for comfort or a simple distraction. While we strive to find a creative outlet to document the story of life during a pandemic, that doesn&#8217;t always mean the thoughts will [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Rose of &#8220;Enjoy Happy Stationery&#8221; on Dream Journalling (Guest Blogger)</title>
		<link>https://blog.paperblanks.com/2015/09/rose-of-enjoy-happy-stationery-on-dream-journalling-guest-blogger/</link>
					<comments>https://blog.paperblanks.com/2015/09/rose-of-enjoy-happy-stationery-on-dream-journalling-guest-blogger/#comments</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Thu, 24 Sep 2015 18:17:30 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Dream Journal]]></category>
		<category><![CDATA[Enjoy Happy Stationery]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Rose]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">http://blog.paperblanks.com/?p=50821</guid>

					<description><![CDATA[Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. Today, we are excited to welcome writer, blogger and self-described &#8220;stationery fan&#8221; Rose as she gives insight into the many benefits of keeping a dream journal. If you know of someone (like yourself!) that we [&#8230;]]]></description>
		
					<wfw:commentRss>https://blog.paperblanks.com/2015/09/rose-of-enjoy-happy-stationery-on-dream-journalling-guest-blogger/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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