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		<title>4 Reasons to Start Journalling This Year</title>
		<link>https://blog.paperblanks.com/2024/01/4-reasons-to-start-journalling-this-year/</link>
					<comments>https://blog.paperblanks.com/2024/01/4-reasons-to-start-journalling-this-year/#respond</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 08 Jan 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Benefits of Journalling]]></category>
		<category><![CDATA[How to Journal]]></category>
		<category><![CDATA[Types of Journals]]></category>
		<category><![CDATA[Why Journal]]></category>
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					<description><![CDATA[Did you receive a new Paperblanks journal for Christmas? Lucky you! If you have an unused notebook and you’re not sure where to begin, or if you’re looking to kick your regular journalling habit up a notch, here are four compelling reasons to go offline and start writing. Journalling helps to regulate and clarify emotion. [&#8230;]]]></description>
		
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		<title>7 Unique Ways to Use Your Next Journal</title>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 27 Mar 2023 08:00:00 +0000</pubDate>
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		<category><![CDATA[Types of Journals]]></category>
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					<description><![CDATA[The beauty of a blank page is that there are no rules about what you write or create on it. But if you&#8217;re unsure of how to start your new journal, or are looking for inspiration for your next entry, here are seven unique ways to get journalling: Nature Journal – Press flowers, clip trimmings [&#8230;]]]></description>
		
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		<title>Our Top 30 Tips for Getting the Most Out of Your Journalling Experience</title>
		<link>https://blog.paperblanks.com/2022/06/our-top-30-tips-for-getting-the-most-out-of-your-journalling-experience/</link>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Sat, 04 Jun 2022 08:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[How to Journal]]></category>
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		<category><![CDATA[journalling advice]]></category>
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		<category><![CDATA[Paperblanks 30th Anniversary]]></category>
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		<category><![CDATA[Types of Journals]]></category>
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					<description><![CDATA[After 30 years, you may assume we&#8217;ve mastered the art of journalling, when in reality we are constantly trying new tricks and learning new journalling methods. Like any endeavour or hobby, journalling can take some trial and error until you find the method that works best for you. In celebration of our 30th anniversary year, [&#8230;]]]></description>
		
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		<title>6 Ways to Start Journalling This Year</title>
		<link>https://blog.paperblanks.com/2018/01/6-ways-to-start-journalling-this-year/</link>
					<comments>https://blog.paperblanks.com/2018/01/6-ways-to-start-journalling-this-year/#comments</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Tue, 02 Jan 2018 09:03:46 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[How to Journal]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Journalling]]></category>
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					<description><![CDATA[Did you receive a new diary for Christmas this year but have never kept one before? Is one of your New Year&#8217;s resolutions to begin writing in a journal and you&#8217;re unsure how to start? If you answered yes to either of these questions – or are just looking for renewed journalling inspiration – then [&#8230;]]]></description>
		
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		<title>4 Ways to Make Journal-Writing a Part of Your Everyday Life</title>
		<link>https://blog.paperblanks.com/2017/06/4-ways-to-make-journal-writing-a-part-of-your-everyday-life/</link>
					<comments>https://blog.paperblanks.com/2017/06/4-ways-to-make-journal-writing-a-part-of-your-everyday-life/#respond</comments>
		
		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 15:12:38 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[How to Journal]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journalling Tips]]></category>
		<category><![CDATA[Tips for Keeping a Journal]]></category>
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					<description><![CDATA[Establishing a new habit can be hard. Whether you really want to get into knitting, going to the gym or – yes – journalling, finding time for it in your busy schedule can be a challenge. New hobbies also suffer from a learning curve. Until you figure out the methods and rituals that work best for [&#8230;]]]></description>
		
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