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	<title>Happiness &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>Writing Wednesday: How to Shake the &#8220;Blue Monday&#8221; Gloom</title>
		<link>https://blog.paperblanks.com/2016/01/writing-wednesday-how-to-shake-the-blue-monday-gloom/</link>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Tue, 12 Jan 2016 20:29:52 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Blue Monday]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mood Boosters]]></category>
		<category><![CDATA[Write the Blues Away]]></category>
		<category><![CDATA[Writing Wednesday]]></category>
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					<description><![CDATA[If you believe the folks at Sky Travel, the third Monday of January has been scientifically proven to be the worst day of the year. In 2005 the travel company developed an equation, using variables such as &#8220;debt level&#8221; and &#8220;time since Christmas,&#8221; to determine when the post-holiday blues are most likely to hit. Whether [&#8230;]]]></description>
		
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		<title>Writing Wednesday: Exercises to Boost Your Mood</title>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Wed, 23 Sep 2015 09:32:13 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
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		<category><![CDATA[Writing Wednesday]]></category>
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					<description><![CDATA[If you are feeling blue and in need of a little pick-me-up, there&#8217;s nothing better than having an instant reminder of all the things that make you happy. Keeping a gratitude journal is one way to help keep positivity at the forefront, but sometimes the idea of putting together this type of book is easier than the [&#8230;]]]></description>
		
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		<title>Writing Wednesday: Journal Your Way to Happiness</title>
		<link>https://blog.paperblanks.com/2015/01/writing-wednesday-journal-your-way-to-happiness/</link>
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		<dc:creator><![CDATA[Robyn @ Paperblanks]]></dc:creator>
		<pubDate>Wed, 28 Jan 2015 10:37:16 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Mood Boost]]></category>
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		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Writing Wednesday]]></category>
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					<description><![CDATA[A lot of what goes into a journal is one&#8217;s personal thoughts and reflections dealing with insecurities, feelings of vulnerability and hopes for the future. But what about what makes you happy right now? When journalling, it&#8217;s easy to get bogged down in feelings about what you want to change, meaning that although you&#8217;re getting [&#8230;]]]></description>
		
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