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	<title>Habit tracker &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>How To: Self-care and Your Bullet Journal</title>
		<link>https://blog.paperblanks.com/2019/02/how-to-self-care-and-your-bullet-journal/</link>
					<comments>https://blog.paperblanks.com/2019/02/how-to-self-care-and-your-bullet-journal/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 09:00:08 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Bullet Journal]]></category>
		<category><![CDATA[Bullet Journalling]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habit tracker]]></category>
		<category><![CDATA[Habit tracking]]></category>
		<category><![CDATA[Journalling as therapy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Wellness]]></category>
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					<description><![CDATA[“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Have you ever heard the saying &#8220;You can&#8217;t pour from an empty cup&#8221;? Everyone is so busy these days and with to-do lists getting longer and longer, it can be difficult to find time to pause and [&#8230;]]]></description>
		
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		<title>5 Healthy Habits to Start Any Time of the Year</title>
		<link>https://blog.paperblanks.com/2019/01/6-habits-to-start-any-time-of-the-year/</link>
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		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 09:00:28 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[Habit tracker]]></category>
		<category><![CDATA[Habits and Productivity]]></category>
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		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Writing Habits]]></category>
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					<description><![CDATA[Struggling with your goals for the new year? Try turning them into habits and before you know it, they&#8217;ll be as much a part of your routine as that morning cup of coffee. We all have habits we carry out every day, and studies show that having a morning and evening ritual sets you up for [&#8230;]]]></description>
		
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		<title>How to Bring Hygge Into Your Life This Cosy Season</title>
		<link>https://blog.paperblanks.com/2018/12/how-to-bring-hygge-into-your-life-this-cosy-season/</link>
					<comments>https://blog.paperblanks.com/2018/12/how-to-bring-hygge-into-your-life-this-cosy-season/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 09:00:14 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Cosiness]]></category>
		<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Habit tracker]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Hygge]]></category>
		<category><![CDATA[Journalling]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[Paperblanks]]></category>
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					<description><![CDATA[By now you’ve probably heard of the Danish and Norwegian concept of Hygge (pronounced “hoo-ga&#8221;). The Danes are described as the happiest people in the world, and with Hygge being such a large part of their lives, we think it’s definitely worth getting on board with. With the cosy season well and truly at our [&#8230;]]]></description>
		
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