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	<title>Disconnect &#8211; Endpaper: The Paperblanks Blog</title>
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		<title>5 Ways to Stay Mindful Over the Holidays</title>
		<link>https://blog.paperblanks.com/2019/12/5-ways-to-stay-mindful-over-the-holidays/</link>
					<comments>https://blog.paperblanks.com/2019/12/5-ways-to-stay-mindful-over-the-holidays/#respond</comments>
		
		<dc:creator><![CDATA[Paperblanks Team]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 09:00:00 +0000</pubDate>
				<category><![CDATA[Empowering Individuality]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Craft]]></category>
		<category><![CDATA[Disconnect]]></category>
		<category><![CDATA[Grounding Paperblanks]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Awareness]]></category>
		<category><![CDATA[mindful christmas]]></category>
		<category><![CDATA[Mindfulness]]></category>
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					<description><![CDATA[As we head into the festive period it can be easy to get carried away with all the holiday activities, planning and prepping. It&#8217;s important to take some time to reconnect with the true meaning of the holiday season and try to fully appreciate this time to relax, spend time with loved ones and be [&#8230;]]]></description>
		
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