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8 Powerful Reasons to Start Journalling… Today!
There are countless creativity and therapeutic benefits to keeping a journal, many of which we have written about here on the Endpaper Blog. But...
Journal Your Cares Away: 3 Mental Health Benefits of Keeping a Diary
We don't refer to our journals as "companions" for nothing – when you get into the habit of daily writing, a journal can function...
Rose of “Enjoy Happy Stationery” on Dream Journalling (Guest Blogger)
Sometimes at the Endpaper Blog we get the unique opportunity to offer a platform to creative journallers from around the world. Today, we are...
Writing Wednesday: The Therapeutic Benefits of Keeping a Journal
Every year since 1949, the United States has designated May as Mental Health Awareness Month. The theme for May 2014 is "Mind Your Health,"...
Writing Wednesday: 3 Surprising Benefits of Keeping a Journal
Here on the Endpaper Blog we tend to separate our journalling articles from our writing articles. In reality, however, the two activities often go...
Journalling: 5 Steps For Keeping a Journal
A writing journal can take many forms: It can be a daily record of a person’s life, an outlet for a person's deepest feelings...
4 Reasons to Start a Gratitude Journal
Today is the United Nations International Day of Happiness. The day is meant to be an opportunity to “create a happier and kinder world...
Community Highlight: YWCA Mindset Program
Every once in a while, we like to introduce organizations that make a difference in our community and that use journalling as part of...
How to Use Your Journal for Mental Wellness
A journal is a great place to capture daily thoughts and observations, set goals or plan ahead, but it can also be a helpful...
Our Top 30 Blog Posts of All Time
Our 30th anniversary has us taking a trip down memory lane. This week we're looking back on our top 30 blog posts of all...