Empowering Individuality

Articles to inspire yourself-expression.

A journal is a great place to capture daily thoughts and observations, set goals or plan ahead, but it can also be a helpful tool to untangle deep emotions and feelings, and to validate and help us make sense...
Whether you love or hate making lists, every now and then we all need a to-do list in order to stay on top of things. But what if instead, we made a not-to-do list of tasks that drain us,...
Art brings us together. It is the conductor thread that unites people from across generations and walks of life with a shared complicity – 100M was proof of that. The collective exhibition (where M stands for Mujeres, women) featured...
We have mentioned before how journalling can help reduce stress and anxiety. By keeping a journal we can express ourselves, explore our feelings and document our personal development, but it can also help increase our productivity. Journalling can be...
As the year ends, it brings an opportunity to slow down and open a space to reflect on the days behind and set intentions for the year ahead. Whatever this holiday season looks like for you, allow yourself to...
Our Peek Inside… series takes a look inside people’s journals to celebrate their imagination and inspire others. This week we are happy to welcome Julian Herzel, a self-declared “Poet of the Soul” and urban planner with a particular focus on active cities,...
We hope you are as excited as we are about the recent launch of our washi tape collection. Our unique designs with details of metallic foiling can add a creative flair to anything! The possibilities are endless but if you...
Studies have often highlighted the benefits of actively practicing gratitude. Reflecting on the things – big or small – we are grateful for and the simple act of writing them down will help us establish the habit of paying...
We are past halfway through NaNoWriMo. It probably hasn’t been easy, but you are almost there! Inspired by comments from this year’s participants, we have compiled a list of how to stay motivated to write. We hope to help...
If you’ve been following along, you probably know that every November we get excited about NaNoWriMo. National Novel Writing Month began in 1999 as a daunting but straightforward challenge: to write 50,000 words of a novel in 30 days....